{"id":350,"date":"2026-04-08T12:38:30","date_gmt":"2026-04-08T12:38:30","guid":{"rendered":"https:\/\/mintcream-antelope-442848.hostingersite.com\/?post_type=product&p=350"},"modified":"2026-04-08T12:38:30","modified_gmt":"2026-04-08T12:38:30","slug":"arugula","status":"publish","type":"product","link":"https:\/\/greenova.sunamcode.com\/ar\/product\/arugula\/","title":{"rendered":"Arugula"},"content":{"rendered":"

Arugula microgreens are young, tender shoots of arugula harvested shortly after germination. These microgreens are known for their peppery flavor and vibrant green color, making them a popular addition to various dishes.<\/p>\n\n\n<\/colgroup>\n\n\n\n\n
Taste<\/strong><\/p>\n

Arugula microgreens have a bold, peppery flavor with a hint of spiciness. The taste is more pronounced than mature arugula leaves, making them a fantastic addition to dishes that need an extra kick. When eaten raw, they add a fresh, zesty bite.<\/th>\n<\/tr>\n

Cultures<\/strong>
\nUnited States,France,Italy,Middle Eastern Cuisine,India<\/td>\n<\/tr>\n
Dishes<\/strong><\/p>\n

Salads,\u00a0Pastas,\u00a0Sandwiches and Wraps,\u00a0Soups,\u00a0Pizza,Smoothies<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Benefits of Arugula Microgreens<\/h3>\n
    \n
  • Rich in Nutrients:<\/strong> Arugula microgreens are packed with essential vitamins and minerals, including Vitamins A, C, and K, as well as calcium, magnesium, and potassium.<\/li>\n
  • High in Antioxidants:<\/strong> These microgreens contain a high concentration of antioxidants, which help protect the body from oxidative stress and reduce inflammation.<\/li>\n
  • Boosts Immune System:<\/strong> The high Vitamin C content helps strengthen the immune system and fight off infections.<\/li>\n
  • Supports Bone Health:<\/strong> Calcium and Vitamin K are crucial for maintaining strong bones and preventing bone-related disorders.<\/li>\n
  • Aids Digestion:<\/strong> The fiber content in arugula microgreens helps in promoting healthy digestion and preventing constipation.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    Light Green Spicy, nutty<\/h2>\n

    USE<\/h2>\n

    In Diet and Nutrition:<\/h3>\n
      \n
    • Low in Calories:<\/strong> Arugula microgreens are low in calories and high in fiber, making them an excellent choice for weight management diets.<\/li>\n
    • Rich in Nutrients:<\/strong> Arugula microgreens are packed with essential vitamins and minerals such as Vitamins A, C, and K, as well as calcium, magnesium, and potassium.<\/li>\n
    • Boosts Immune System:<\/strong> Consuming arugula microgreens can enhance your immune system due to their high Vitamin C content.<\/li>\n<\/ul>\n

      For the Body:<\/h3>\n
        \n
      • Regulates Blood Pressure:<\/strong> The potassium in arugula microgreens helps in maintaining healthy blood pressure levels.<\/li>\n
      • Promotes Heart Health:<\/strong> The antioxidants and other nutrients in arugula microgreens support heart health and reduce the risk of heart disease.<\/li>\n
      • Aids Digestion:<\/strong> The fiber in arugula microgreens promotes healthy digestion and helps prevent digestive issues.<\/li>\n<\/ul>\n

        For Hair:<\/h3>\n
          \n
        • Stimulates Hair Growth:<\/strong> The nutrients in arugula microgreens, such as iron and Vitamin A, contribute to a healthy scalp and stimulate hair growth.<\/li>\n
        • Strengthens Hair:<\/strong> Arugula microgreens help strengthen hair and prevent hair loss thanks to their rich nutrient content.<\/li>\n<\/ul>\n

          For Skin:<\/h3>\n
            \n
          • Cleanses the Skin:<\/strong> The antioxidants in arugula microgreens help detoxify the skin and improve its appearance.<\/li>\n
          • Anti-Aging:<\/strong> Arugula microgreens contain Vitamin C, which improves skin elasticity and helps prevent wrinkles.<\/li>\n
          • Brightening and Moisturizing:<\/strong> Arugula microgreens can be used as a natural mask to brighten and deeply moisturize the skin.<\/li>\n<\/ul>","protected":false},"featured_media":352,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[18,65],"product_tag":[],"class_list":{"0":"post-350","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-microgreens","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/product\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/comments?post=350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/product_brand?post=350"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/product_cat?post=350"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/greenova.sunamcode.com\/ar\/wp-json\/wp\/v2\/product_tag?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}