All Products, Microgreens
Arugula
118,00 EGP
Light Green Spicy, nutty
USE
In Diet and Nutrition:
- Low in Calories: Arugula microgreens are low in calories and high in fiber, making them an excellent choice for weight management diets.
- Rich in Nutrients: Arugula microgreens are packed with essential vitamins and minerals such as Vitamins A, C, and K, as well as calcium, magnesium, and potassium.
- Boosts Immune System: Consuming arugula microgreens can enhance your immune system due to their high Vitamin C content.
For the Body:
- Regulates Blood Pressure: The potassium in arugula microgreens helps in maintaining healthy blood pressure levels.
- Promotes Heart Health: The antioxidants and other nutrients in arugula microgreens support heart health and reduce the risk of heart disease.
- Aids Digestion: The fiber in arugula microgreens promotes healthy digestion and helps prevent digestive issues.
For Hair:
- Stimulates Hair Growth: The nutrients in arugula microgreens, such as iron and Vitamin A, contribute to a healthy scalp and stimulate hair growth.
- Strengthens Hair: Arugula microgreens help strengthen hair and prevent hair loss thanks to their rich nutrient content.
For Skin:
- Cleanses the Skin: The antioxidants in arugula microgreens help detoxify the skin and improve its appearance.
- Anti-Aging: Arugula microgreens contain Vitamin C, which improves skin elasticity and helps prevent wrinkles.
- Brightening and Moisturizing: Arugula microgreens can be used as a natural mask to brighten and deeply moisturize the skin.
Arugula microgreens are young, tender shoots of arugula harvested shortly after germination. These microgreens are known for their peppery flavor and vibrant green color, making them a popular addition to various dishes.
| Taste
Arugula microgreens have a bold, peppery flavor with a hint of spiciness. The taste is more pronounced than mature arugula leaves, making them a fantastic addition to dishes that need an extra kick. When eaten raw, they add a fresh, zesty bite. |
|---|
| Cultures United States,France,Italy,Middle Eastern Cuisine,India |
| Dishes
Salads, Pastas, Sandwiches and Wraps, Soups, Pizza,Smoothies |
Benefits of Arugula Microgreens
- Rich in Nutrients: Arugula microgreens are packed with essential vitamins and minerals, including Vitamins A, C, and K, as well as calcium, magnesium, and potassium.
- High in Antioxidants: These microgreens contain a high concentration of antioxidants, which help protect the body from oxidative stress and reduce inflammation.
- Boosts Immune System: The high Vitamin C content helps strengthen the immune system and fight off infections.
- Supports Bone Health: Calcium and Vitamin K are crucial for maintaining strong bones and preventing bone-related disorders.
- Aids Digestion: The fiber content in arugula microgreens helps in promoting healthy digestion and preventing constipation.
| Color | Green |
|---|---|
| taste | bold, peppery flavor with a hint of spiciness |
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